Lessons learned; Hampshire holds lead on flats, downhills Tristaterunnur.com KINGWOOD, W.Va. – Before the start of the boys varsity race of the Mountaintop Combo at Preston High School on Saturday, Jefferson senior Cory Hampshire was told – time and again – that North Marion standout Zach Tennant was the one to beat http://tristaterunnur.smugmug.com/2008-Cross-Country/Mountaintop-Combo-Boys-Varsity/tnMountaintop-Combo-195/377025247_7MvSU-Ti.jpg http://tristaterunnur.smugmug.com/gallery/6024866_LxxDf/ 2008-09-21T02:52:34Z Copyright 2009, the copyright holder of each photograph. Some portions copyright SmugMug. All rights reserved. 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width="100" height="150" alt="TriStateRunnur's photo" title="TriStateRunnur's photo" style="border: 1px solid #000000;" /></a></p> 2008-09-21T02:24:18Z TriStateRunnur http://tristaterunnur.smugmug.com http://tristaterunnur.smugmug.com/2008-Cross-Country/Mountaintop-Combo-Boys-Varsity/tnMountaintop-Combo-224/377025962_nnnKV-Th.jpg <p><a href="http://tristaterunnur.smugmug.com">TriStateRunnur</a> </p><p><a href="http://tristaterunnur.smugmug.com/2008-Cross-Country/Mountaintop-Combo-Boys-Varsity/6024866_LxxDf#377026029_SaVfT" title="TriStateRunnur's photo"><img src="http://tristaterunnur.smugmug.com/2008-Cross-Country/Mountaintop-Combo-Boys-Varsity/tnMountaintop-Combo-225/377026029_SaVfT-Th.jpg" width="100" height="150" alt="TriStateRunnur's photo" title="TriStateRunnur's photo" style="border: 1px solid #000000;" /></a></p> 2008-09-21T02:24:30Z TriStateRunnur http://tristaterunnur.smugmug.com 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width="100" height="150" alt="TriStateRunnur's photo" title="TriStateRunnur's photo" style="border: 1px solid #000000;" /></a></p> 2008-09-21T02:35:12Z TriStateRunnur http://tristaterunnur.smugmug.com http://tristaterunnur.smugmug.com/2008-Cross-Country/Mountaintop-Combo-Boys-Varsity/tnMountaintop-Combo-232/377026271_Wbgbe-Th.jpg <p><a href="http://tristaterunnur.smugmug.com">TriStateRunnur</a> </p><p><a href="http://tristaterunnur.smugmug.com/2008-Cross-Country/Mountaintop-Combo-Boys-Varsity/6024866_LxxDf#377026294_qnZAn" title="TriStateRunnur's photo"><img src="http://tristaterunnur.smugmug.com/2008-Cross-Country/Mountaintop-Combo-Boys-Varsity/tnMountaintop-Combo-233/377026294_qnZAn-Th.jpg" width="150" height="100" alt="TriStateRunnur's photo" title="TriStateRunnur's photo" style="border: 1px solid #000000;" /></a></p> 2008-09-21T02:24:54Z TriStateRunnur http://tristaterunnur.smugmug.com 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width="100" height="150" alt="TriStateRunnur's photo" title="TriStateRunnur's photo" style="border: 1px solid #000000;" /></a></p> 2008-09-21T02:25:53Z TriStateRunnur http://tristaterunnur.smugmug.com http://tristaterunnur.smugmug.com/2008-Cross-Country/Mountaintop-Combo-Boys-Varsity/tnMountaintop-Combo-248/377026962_ye3oT-Th.jpg <p><a href="http://tristaterunnur.smugmug.com">TriStateRunnur</a> </p><p><a href="http://tristaterunnur.smugmug.com/2008-Cross-Country/Mountaintop-Combo-Boys-Varsity/6024866_LxxDf#377027015_28jTk" title="TriStateRunnur's photo"><img src="http://tristaterunnur.smugmug.com/2008-Cross-Country/Mountaintop-Combo-Boys-Varsity/tnMountaintop-Combo-249/377027015_28jTk-Th.jpg" width="100" height="150" alt="TriStateRunnur's photo" title="TriStateRunnur's photo" style="border: 1px solid #000000;" /></a></p> 2008-09-21T02:25:53Z TriStateRunnur http://tristaterunnur.smugmug.com 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width="150" height="100" alt="TriStateRunnur's photo" title="TriStateRunnur's photo" style="border: 1px solid #000000;" /></a></p> 2008-09-21T02:26:23Z TriStateRunnur http://tristaterunnur.smugmug.com http://tristaterunnur.smugmug.com/2008-Cross-Country/Mountaintop-Combo-Boys-Varsity/tnMountaintop-Combo-252/377027151_mkDfd-Th.jpg <p><a href="http://tristaterunnur.smugmug.com">TriStateRunnur</a> </p><p><a href="http://tristaterunnur.smugmug.com/2008-Cross-Country/Mountaintop-Combo-Boys-Varsity/6024866_LxxDf#377027273_MaWcG" title="TriStateRunnur's photo"><img src="http://tristaterunnur.smugmug.com/2008-Cross-Country/Mountaintop-Combo-Boys-Varsity/tnMountaintop-Combo-253/377027273_MaWcG-Th.jpg" width="150" height="100" alt="TriStateRunnur's photo" title="TriStateRunnur's photo" style="border: 1px solid #000000;" /></a></p> 2008-09-21T02:26:24Z TriStateRunnur http://tristaterunnur.smugmug.com 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width="150" height="100" alt="TriStateRunnur's photo" title="TriStateRunnur's photo" style="border: 1px solid #000000;" /></a></p> 2008-09-21T02:26:40Z TriStateRunnur http://tristaterunnur.smugmug.com http://tristaterunnur.smugmug.com/2008-Cross-Country/Mountaintop-Combo-Boys-Varsity/tnMountaintop-Combo-256/377027355_yeYdZ-Th.jpg <p><a href="http://tristaterunnur.smugmug.com">TriStateRunnur</a> </p><p><a href="http://tristaterunnur.smugmug.com/2008-Cross-Country/Mountaintop-Combo-Boys-Varsity/6024866_LxxDf#377027469_nca47" title="TriStateRunnur's photo"><img src="http://tristaterunnur.smugmug.com/2008-Cross-Country/Mountaintop-Combo-Boys-Varsity/tnMountaintop-Combo-258/377027469_nca47-Th.jpg" width="150" height="100" alt="TriStateRunnur's photo" title="TriStateRunnur's photo" style="border: 1px solid #000000;" /></a></p> 2008-09-21T02:26:51Z TriStateRunnur http://tristaterunnur.smugmug.com 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width="150" height="100" alt="TriStateRunnur's photo" title="TriStateRunnur's photo" style="border: 1px solid #000000;" /></a></p> 2008-09-21T02:26:52Z TriStateRunnur http://tristaterunnur.smugmug.com http://tristaterunnur.smugmug.com/2008-Cross-Country/Mountaintop-Combo-Boys-Varsity/tnMountaintop-Combo-260/377027583_vVghG-Th.jpg <p><a href="http://tristaterunnur.smugmug.com">TriStateRunnur</a> </p><p><a href="http://tristaterunnur.smugmug.com/2008-Cross-Country/Mountaintop-Combo-Boys-Varsity/6024866_LxxDf#377027620_C2J2F" title="TriStateRunnur's photo"><img src="http://tristaterunnur.smugmug.com/2008-Cross-Country/Mountaintop-Combo-Boys-Varsity/tnMountaintop-Combo-261/377027620_C2J2F-Th.jpg" width="150" height="100" alt="TriStateRunnur's photo" title="TriStateRunnur's photo" style="border: 1px solid #000000;" /></a></p> 2008-09-21T02:26:58Z TriStateRunnur http://tristaterunnur.smugmug.com 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width="150" height="100" alt="TriStateRunnur's photo" title="TriStateRunnur's photo" style="border: 1px solid #000000;" /></a></p> 2008-09-21T02:27:21Z TriStateRunnur http://tristaterunnur.smugmug.com http://tristaterunnur.smugmug.com/2008-Cross-Country/Mountaintop-Combo-Boys-Varsity/tnMountaintop-Combo-264/377027819_KeJh5-Th.jpg <p><a href="http://tristaterunnur.smugmug.com">TriStateRunnur</a> </p><p><a href="http://tristaterunnur.smugmug.com/2008-Cross-Country/Mountaintop-Combo-Boys-Varsity/6024866_LxxDf#377027848_BxWS8" title="TriStateRunnur's photo"><img src="http://tristaterunnur.smugmug.com/2008-Cross-Country/Mountaintop-Combo-Boys-Varsity/tnMountaintop-Combo-263/377027848_BxWS8-Th.jpg" width="150" height="100" alt="TriStateRunnur's photo" title="TriStateRunnur's photo" style="border: 1px solid #000000;" /></a></p> 2008-09-21T02:27:21Z TriStateRunnur http://tristaterunnur.smugmug.com 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width="150" height="100" alt="TriStateRunnur's photo" title="TriStateRunnur's photo" style="border: 1px solid #000000;" /></a></p> 2008-09-21T02:27:29Z TriStateRunnur http://tristaterunnur.smugmug.com http://tristaterunnur.smugmug.com/2008-Cross-Country/Mountaintop-Combo-Boys-Varsity/tnMountaintop-Combo-267/377027974_wu2sV-Th.jpg <p><a href="http://tristaterunnur.smugmug.com">TriStateRunnur</a> </p><p><a href="http://tristaterunnur.smugmug.com/2008-Cross-Country/Mountaintop-Combo-Boys-Varsity/6024866_LxxDf#377028072_WDsok" title="TriStateRunnur's photo"><img src="http://tristaterunnur.smugmug.com/2008-Cross-Country/Mountaintop-Combo-Boys-Varsity/tnMountaintop-Combo-270/377028072_WDsok-Th.jpg" width="150" height="100" alt="TriStateRunnur's photo" title="TriStateRunnur's photo" style="border: 1px solid #000000;" /></a></p> 2008-09-21T02:27:44Z TriStateRunnur http://tristaterunnur.smugmug.com 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width="150" height="100" alt="TriStateRunnur's photo" title="TriStateRunnur's photo" style="border: 1px solid #000000;" /></a></p> 2008-09-21T02:27:52Z TriStateRunnur http://tristaterunnur.smugmug.com http://tristaterunnur.smugmug.com/2008-Cross-Country/Mountaintop-Combo-Boys-Varsity/tnMountaintop-Combo-272/377028145_MwqGY-Th.jpg <p><a href="http://tristaterunnur.smugmug.com">TriStateRunnur</a> </p><p><a href="http://tristaterunnur.smugmug.com/2008-Cross-Country/Mountaintop-Combo-Boys-Varsity/6024866_LxxDf#377028199_W8vBM" title="TriStateRunnur's photo"><img src="http://tristaterunnur.smugmug.com/2008-Cross-Country/Mountaintop-Combo-Boys-Varsity/tnMountaintop-Combo-274/377028199_W8vBM-Th.jpg" width="100" height="150" alt="TriStateRunnur's photo" title="TriStateRunnur's photo" style="border: 1px solid #000000;" /></a></p> 2008-09-21T02:27:48Z TriStateRunnur http://tristaterunnur.smugmug.com 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width="150" height="100" alt="TriStateRunnur's photo" title="TriStateRunnur's photo" style="border: 1px solid #000000;" /></a></p> 2008-09-21T02:28:03Z TriStateRunnur http://tristaterunnur.smugmug.com http://tristaterunnur.smugmug.com/2008-Cross-Country/Mountaintop-Combo-Boys-Varsity/tnMountaintop-Combo-277/377028341_jqEQZ-Th.jpg <p><a href="http://tristaterunnur.smugmug.com">TriStateRunnur</a> </p><p><a href="http://tristaterunnur.smugmug.com/2008-Cross-Country/Mountaintop-Combo-Boys-Varsity/6024866_LxxDf#377028437_zdjjp" title="TriStateRunnur's photo"><img src="http://tristaterunnur.smugmug.com/2008-Cross-Country/Mountaintop-Combo-Boys-Varsity/tnMountaintop-Combo-279/377028437_zdjjp-Th.jpg" width="150" height="100" alt="TriStateRunnur's photo" title="TriStateRunnur's photo" style="border: 1px solid #000000;" /></a></p> 2008-09-21T02:28:12Z TriStateRunnur http://tristaterunnur.smugmug.com 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width="150" height="100" alt="TriStateRunnur's photo" title="TriStateRunnur's photo" style="border: 1px solid #000000;" /></a></p> 2008-09-21T02:28:26Z TriStateRunnur http://tristaterunnur.smugmug.com http://tristaterunnur.smugmug.com/2008-Cross-Country/Mountaintop-Combo-Boys-Varsity/tnMountaintop-Combo-280/377028545_qmAVy-Th.jpg <p><a href="http://tristaterunnur.smugmug.com">TriStateRunnur</a> </p><p><a href="http://tristaterunnur.smugmug.com/2008-Cross-Country/Mountaintop-Combo-Boys-Varsity/6024866_LxxDf#377028583_hhPKv" title="TriStateRunnur's photo"><img src="http://tristaterunnur.smugmug.com/2008-Cross-Country/Mountaintop-Combo-Boys-Varsity/tnMountaintop-Combo-282/377028583_hhPKv-Th.jpg" width="150" height="100" alt="TriStateRunnur's photo" title="TriStateRunnur's photo" style="border: 1px solid #000000;" /></a></p> 2008-09-21T02:28:28Z TriStateRunnur http://tristaterunnur.smugmug.com 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width="100" height="150" alt="TriStateRunnur's photo" title="TriStateRunnur's photo" style="border: 1px solid #000000;" /></a></p> 2008-09-21T02:35:12Z TriStateRunnur http://tristaterunnur.smugmug.com http://tristaterunnur.smugmug.com/2008-Cross-Country/Mountaintop-Combo-Boys-Varsity/tnMountaintop-Combo-286/377028660_XrqDh-Th.jpg 2008-09-20 09:44:32 <p><a href="http://tristaterunnur.smugmug.com">TriStateRunnur</a> </p><p><a href="http://tristaterunnur.smugmug.com/2008-Cross-Country/Mountaintop-Combo-Boys-Varsity/6024866_LxxDf#377028684_5Y34b" title="TriStateRunnur's photo"><img src="http://tristaterunnur.smugmug.com/2008-Cross-Country/Mountaintop-Combo-Boys-Varsity/tnMountaintop-Combo-285/377028684_5Y34b-Th.jpg" width="101" height="150" alt="TriStateRunnur's photo" title="TriStateRunnur's photo" style="border: 1px solid #000000;" /></a></p> 2008-09-21T02:28:23Z TriStateRunnur http://tristaterunnur.smugmug.com 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src="http://tristaterunnur.smugmug.com/2008-Cross-Country/Mountaintop-Combo-Boys-Varsity/tnMountaintop-Combo-288/377028754_V6W9s-Th.jpg" width="101" height="150" alt="TriStateRunnur's photo" title="TriStateRunnur's photo" style="border: 1px solid #000000;" /></a></p> 2008-09-21T02:28:35Z TriStateRunnur http://tristaterunnur.smugmug.com http://tristaterunnur.smugmug.com/2008-Cross-Country/Mountaintop-Combo-Boys-Varsity/tnMountaintop-Combo-288/377028754_V6W9s-Th.jpg 2008-09-20 09:44:33 <p><a href="http://tristaterunnur.smugmug.com">TriStateRunnur</a> </p><p><a href="http://tristaterunnur.smugmug.com/2008-Cross-Country/Mountaintop-Combo-Boys-Varsity/6024866_LxxDf#377028772_8K2iK" title="TriStateRunnur's photo"><img src="http://tristaterunnur.smugmug.com/2008-Cross-Country/Mountaintop-Combo-Boys-Varsity/tnMountaintop-Combo-289/377028772_8K2iK-Th.jpg" width="100" height="150" alt="TriStateRunnur's photo" title="TriStateRunnur's photo" style="border: 1px solid #000000;" /></a></p> 2008-09-21T02:28:32Z TriStateRunnur http://tristaterunnur.smugmug.com http://tristaterunnur.smugmug.com/2008-Cross-Country/Mountaintop-Combo-Boys-Varsity/tnMountaintop-Combo-289/377028772_8K2iK-Th.jpg 2008-09-20 09:44:33 <p><a href="http://tristaterunnur.smugmug.com">TriStateRunnur</a> </p><p><a href="http://tristaterunnur.smugmug.com/2008-Cross-Country/Mountaintop-Combo-Boys-Varsity/6024866_LxxDf#377028847_kcaFH" title="TriStateRunnur's photo"><img src="http://tristaterunnur.smugmug.com/2008-Cross-Country/Mountaintop-Combo-Boys-Varsity/tnMountaintop-Combo-292/377028847_kcaFH-Th.jpg" width="100" height="150" alt="TriStateRunnur's photo" title="TriStateRunnur's photo" style="border: 1px solid #000000;" /></a></p> 2008-09-21T02:28:36Z TriStateRunnur http://tristaterunnur.smugmug.com http://tristaterunnur.smugmug.com/2008-Cross-Country/Mountaintop-Combo-Boys-Varsity/tnMountaintop-Combo-292/377028847_kcaFH-Th.jpg <p><a href="http://tristaterunnur.smugmug.com">TriStateRunnur</a> </p><p><a 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